I ran inside on the treadmill today, with music. I'd never run with music before and I would venture to say that I'll probably not do it again. I felt the need to say in step with the beat and it messed with my pace. I started out way too fast and wasn't able to make it the full 28 minutes. On top of that, It's around 70 degrees in our house, and that's too hot for me. Overall, not a good run, but I ran.
Today's stats: the treadmill said 2.4 miles in 33 minutes. I'm not sure how accurate the odometer is, but I'll go ahead and count it as 2.4 miles. Not a good pace, but it is what it is.
Next Up: I plan to get repeat Week 8 day 3. Possibly on the treadmill at work. It's just too nasty out right now to go to the park.
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