It felt like a spring day this morning. My running plan was the same as it has been the last two runs. For whatever reason, it seemed harder today than it has been. I wasn't pushing myself any faster than I have been but it was warmer. I'm thinking the warmer temperatures might have had something to do with it. My heart rate was faster and the last 1/2 mile was really hard. I had to push myself to keep running through to the end of the workout. I made it, though.
Today's Stats: I did 3.49 miles in 39:30 for an 11:02/mile pace.
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