I only ran twice this week. It felt good to try to get back in the swing after an abnormal couple of weeks. Both runs were pretty similar. Both were in the park. I started out slowly and gradually increased my pace until I felt I was near my limits. It was nice to be back in the park. I really enjoy running there.
Wednesday I did 3.76 miles, today I did 4.01. Wednesday's run seemed a little easier. It started out easy and I was able to really push myself down the stretch. Today was difficult. I started out really slow and it seemed like it took my body a long time to get in the groove.
For the first time in several weeks I'm actually looking forward to my next run. I'd like to try to get a long run in at some point this weekend. Long may only be 6 or 7 miles.
Stats: Wednesday - 3.76 miles in 35:30 for an average pace of 9:26/mile. Today - 4.01 miles in 39:03 for an average pace of 9:44/mile.
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